Sports
Are You Having a Hard Time Getting Motivated?
Frances Champagne is here to help! She recently starting blogging on Shelton Patch and she wants to help you feel better.
No matter the season, it can be hard to get motivated. In the summer, we want to go to barbecues and eat delicious potato salad.
In the fall and winter, comfort food calls us. In the spring, sugary snacks or springtime cocktails might be your Achilles heel.
Frances Champagne is here to help. She recently started a blog on Shelton Patch, titled Fitness with Fran. Here's the library of her posts so far:
- The Importance of Learning How to Breathe Well
- Monday Blues
- Push-Ups
- The Importance of Stretching
- Living with Arthritis!
If you'd like to receive an email each time Fran posts, visit her Fitness with Fran page and click "get email updates."
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