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Community Corner

A Fresh Start: 28 Day Clean Eating Program

You probably already know what you should be doing to take care of yourself...You know that if you ate more veggies, drank more water, moved your body more, and went to sleep at a reasonable time, you'd experience greater energy, weight loss, and more happiness.  If you need need more information to make healthier choices, or help getting started, or encouragement to keep going then this program is for you.

This is a 28-day, straightforward, easy and fun deep dive into clean eating program. The profound principles will give you self-care strategies that will actually fit in your life and help you sustain the healthy eating habits. This program gives you the real tools you need to make healthy habits stick.  It's powerful. This challenge works on 3 primary levels. You'll be making food, mindset, and lifestyle changes that really work.  Visit www.tulaprana.com and click on the A Fresh Start tab to learn more and to register.

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