Gentle Flow Yoga

Gentle, modified flow yoga that is appropriate for all levels of practitioner.  Don't shy away if you are brand new to yoga.. this class is easily modified and instructor Stacey Turechek is excellent at adjustments. 

We chose an early Saturday morning time slot for this class to allow students to get their stretch in early and move on with your day. 

Please come by and add yoga to your life.. there are so many benefits to staying flexible!