An introduction to the hula hooping fundamentals and dance with bringtheHoopla LLC.
Class incorporates dance techniques, stretching and breathing offering a low impact aerobic exercise!
Focus in on glutes, thighs and arms while improving body strength and core. Burn up to 500 caleries an hour hooping and toning your core all while having fun!
Come be a kid again with this positive activity for all ages!
Get the burn and the fun all in one!
Hoops will be provided or you may purchase them. Learn more about us at bringtheHoopla.com
NO Classes on Tuesday - March 20th, parent/teacher conferences at the school and Tuesday - April 10, school vacation. The last class is Tuesday is April 17th.
Please register for classes at www.vrae.org.
(Go to enrichment programs and look for Hula Hoop Fun.)
We are also offering a class at Seymour High School beginning on Monday, February 27 thru Monday, April 2 from 6:00-7:00pm.