.

Cinnamon: the blood sugar stabilizer

I am an LPN who ate my way back to health. Read my continuing story about researching a different kind of nutrition. I used food as my medicine.

Cinnamon: the blood sugar stabilizer

By Joan McDaniel                

Cinnamon is one of the most anti-oxidant rich herbs on the planet. It has been revered by nearly every culture for centuries for its sweet taste and pleasant aroma. Cinnamon has been shown to have remarkable medicinal qualities that enhance blood sugar signaling, reduce inflammation, stimulate immunity and promote neurological health.

Cinnamon is naturally attained from the inner bark of a specialized family of trees with the genus name Cinnamomum. It is available in a dried tubular form known as a quill. Cinnamon has a long history as a spice and as a medicine.. The two varieties of cinnamon, Chinese and Ceylon, have similar flavor, however the cinnamon from Ceylon is slightly sweeter, more refined and more difficult to find in local markets.

Continue with article

http://coconutcreamcare.com/2012/07/22/cinnamon-the-blood-sugar-stabilizer/

 

This post is contributed by a community member. The views expressed in this blog are those of the author and do not necessarily reflect those of Patch Media Corporation. Everyone is welcome to submit a post to Patch. If you'd like to post a blog, go here to get started.

Boards

More »
Got a question? Something on your mind? Talk to your community, directly.
Note Article
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something